
“Life is short. If you love yoga, take the leap.” — Bobby Phelan
A Journey Into Practice, Purpose, and Self
If you’ve felt the quiet pull to go deeper in yoga — beyond poses, beyond classes — this training is your invitation. Our 200-hour Yoga Teacher Training is more than learning how to teach. It’s a structured, supportive path into self-awareness, confidence, and authentic leadership.
Yes, you’ll study yoga philosophy, anatomy, sequencing, and teaching methodology. But what truly unfolds is personal transformation. You begin to understand your patterns, your voice, your values — and how yoga can shape not just how you move, but how you live. Trainees often say they came to learn yoga and left knowing themselves more clearly.
You’ll also be encouraged to share your natural gifts. Not to become a copy of someone else — but to teach from who you genuinely are. Whether you plan to teach publicly or simply deepen your own practice, you’ll graduate with tools to lead, communicate, and hold space with confidence and care.
And just as important: you’ll do it alongside a group of like-minded people walking the same path. The bonds formed in training often become lifelong friendships, practice partners, and community support long after graduation.
Why choose this training:
If you’re ready to deepen your practice, expand your self-awareness, and step into a more confident version of yourself — this training meets you there.
Your practice can change your life.
This is where that journey begins.
Yoga's fundamental principles include but are not limited to the physical postures (asanas), breath control (pranayama), meditation (dhyana), ethical guidelines (yamas and niyamas), and self-awareness for mind-body-spirit balance.
Yoga anatomy focuses on understanding the body’s muscles, joints, and systems in relation to yoga poses. It enhances alignment, prevents injuries, and deepens movement and breath awareness.
Asanas are yoga poses designed to build strength, flexibility, and balance. Sequencing refers to arranging asanas in a logical flow, enhancing safety, alignment, and energy for holistic practice benefits.
Pranayama is the practice of controlling breath to enhance energy, focus, and relaxation. By learning rhythmic techniques, you'll balance your mind, improve health, and deepen your yoga practice.
Hands-on assisting in yoga guides students with touch to improve alignment, deepen poses, or ensure safety. You'll learn techniques to support, empower, and respect each practitioner's needs.
You will learn how to lead a guided meditation and you will be guided through visualization, breath, or relaxation techniques yourself. You'll learn to focus your mind, reduce stress, and cultivate inner peace on your own and to others.
Teaching theory in yoga explores methods, principles, and philosophies behind guiding students. You will learn Hatha and Vinyasa style type classes. You'll learn to plan classes, communicate clearly, and create a safe, inspiring learning environment.
The business of yoga covers marketing, branding, and management skills to grow your practice. You'll learn to build a client base, create offerings, and sustain a fulfilling yoga career.
Being great means inspiring students, teaching with passion, knowledge, and empathy. Mediocre teaching lacks connection and growth. You'll learn to engage, adapt, and lead impactful, transformative classes.

Commitments
To graduate, all trainees must complete the following:
Sunday Intensives Itinerary (10 Consecutive Sundays)
YOGA TEACHER TRAINING 2026 DATES:
MARCH 22ND, 2026 - MAY 24TH, 2026
Please note all purchases are non-refundable and non-transferable. All sales, both full and partial deposits and payment plans are final, non-refundable, and non-transferable. No refunds, no exchanges, no resale, not redeemable for cash. If you fail, for any reason, to make a payment, you may void your teacher training and purchase and you will not receive a refund.
Your health and safety are our #1 priorities. Contact us at heart@loveladnyoga.com if you have any specific questions!
$3,000 for the entire program
Payment plans ARE available
An initial deposit of $500 must be made to reserve your spot. You're able to avoid CC fees with written checks written to 'Loveland Yoga Studio'.
Payment plan offered at checkout:

We’re Bobby and Annavy Phelan, co-owners of Loveand Yoga, with over 20 years of teaching experience and 3,000+ classes taught and an award-winning studio. We are passionate about helping you grow in your practice. Our deep commitment to yoga and personalized approach make us the ideal guides for your YTT journey!




