.png/:/cr=t:10.18%25,l:0%25,w:100%25,h:66.64%25/rs=w:1209,h:1209,cg:true)
200 HR Yoga Teacher Training - Spring 2025
“LIFE IS SHORT, IF YOU LOVE YOGA, TAKE THE LEAP. SIGN UP TODAY” -Bobby Phelan
The Loveland Yoga Studio RYT 200HR Teacher Training is our most comprehensive and unique program for deepening your understanding of yoga. Yoga Alliance Certified and APPROVED and in person, we dive deep into the yoga world to help you find inner peace and a better understanding of what you want out of your life. Our yoga teacher training is an opportunity for true self-actualization, a journey of personal evolution and enlightenment. It is a chance to delve deep into the ancient wisdom of the East, to awaken the full potential of the mind, body, and spirit.
Personal growth and self-discovery
Yoga is a holistic practice that can benefit both the body and the mind. Our teacher training program can provide an opportunity to deepen your understanding and practice of yoga, as well as to gain a greater sense of self-awareness and self-acceptance.
Authentically Connect with Like-Minded Individuals
and Build your Community
Our yoga teacher training (YTT) program brings together students from a diverse range of backgrounds and experiences, and this can be a great opportunity to make new friends and to learn from others. You'll have the chance to share your experiences and insights, and to support and inspire each other as you navigate the program and your journey as a yoga practitioner.
Take your Personal Practice to the NEXT LEVEL
Even if you don't have aspirations of becoming a teacher, completing our yoga teacher training program can be a great way to take your practice to the next level. You'll have the opportunity to learn advanced poses and techniques, and to delve deeper into the philosophy and history of yoga. This can be a very rewarding and enriching experience, and can help you to get more out of your practice and to feel more connected to the broader yoga community. You will also have the expert eyes of Bobby and Annavy Phelan to help excel your personal practice more in-depth than other studios.
Prioritize your Self-Care and Well-Being
By dedicating yourself to the study and practice of yoga, you'll be investing in your own physical and mental health, and learning valuable self-care techniques that you can use in your daily life off of the mat. This can be a very empowering and enriching experience, and can help you to feel more balanced and centered in your daily life.
What you'll learn
Fundamental Principals of Yoga
Yoga's fundamental principles include physical postures (asanas), breath control (pranayama), meditation (dhyana), ethical guidelines (yamas and niyamas), and self-awareness for mind-body-spirit balance.
Anatomy
Yoga anatomy focuses on understanding the body’s muscles, joints, and systems in relation to yoga poses. It enhances alignment, prevents injuries, and deepens movement and breath awareness.
Asanas (postures) & Sequencing
Asanas are yoga poses designed to build strength, flexibility, and balance. Sequencing refers to arranging asanas in a logical flow, enhancing safety, alignment, and energy for holistic practice benefits.
Pranayama (Yogic Breathing) Techniques
Pranayama is the practice of controlling breath to enhance energy, focus, and relaxation. By learning rhythmic techniques, you'll balance your mind, improve health, and deepen your yoga practice.
Hands-on-Assists
Hands-on assisting in yoga guides students with touch to improve alignment, deepen poses, or ensure safety. You'll learn techniques to support, empower, and respect each practitioner's needs.
Guided Meditations
You will learn how to lead a guided meditation and you will be guided through visualization, breath, or relaxation techniques yourself. You'll learn to focus your mind, reduce stress, and cultivate inner peace on your own and to others.
Teaching Theories
Teaching theory in yoga explores methods, principles, and philosophies behind guiding students. You will learn Hatha and Vinyasa style type classes. You'll learn to plan classes, communicate clearly, and create a safe, inspiring learning environment.
The Business of Yoga
The business of yoga covers marketing, branding, and management skills to grow your practice. You'll learn to build a client base, create offerings, and sustain a fulfilling yoga career.
What makes a great yoga teacher
Being great means inspiring students, teaching with passion, knowledge, and empathy. Mediocre teaching lacks connection and growth. You'll learn to engage, adapt, and lead impactful, transformative classes.
Commitments
To graduate, all trainees must complete the following:
- Attend all 10 immersive Sundays (one absence is allowed)
- Complete all weekly written assignments with a grade of 80 and above
- Complete 30 additional yoga classes at Loveland Yoga
- Teach 3 Community Classes at Loveland Yoga
- Pass with a grade of 90 or above on the final exam
Sunday Intensives Itinerary (10 Consecutive Sundays) stars April 27th, 2025
- 8:00 am - 9:15 am - Meditation & Yoga Philosophy
- 9:30 am - 10:30 am - Yoga Class
- 10:30 am - 12:00 pm - Lunch
- 12:00 pm - 1:00 pm - Anatomy & Physiology
- 1:15 pm - 2:00 pm - Teaching Theory
- 2:15 pm - 3:45 pm - Practice Teaching
- 4:00 pm - 5:00 pm - Yoga Class
Please note all purchases are non-refundable and non-transferable. All sales, both full and partial deposits and payment plans are final, non-refundable, and non-transferable. No refunds, no exchanges, no resale, not redeemable for cash. If you fail, for any reason, to make a payment, you may void your teacher training and purchase and you will not receive a refund.
Your health and safety are our #1 priorities. Contact us at heart@loveladnyoga.com if you have any specific questions!
Your yoga teacher matters
We’re Bobby and Annavy Phelan, co-owners of Loveand Yoga. With over 20 years of teaching experience and 3,000+ classes taught and an award winning studiowe’assionate about helping you grow in your practice. Our deep commitment to yoga and personalized approach make us the ideal guides for your teacher training journey.
Scholarship Opportunity
Unlock your potential with our scholarship opportunities. Share your story by writing a compelling 5,000-word essay about what this training means to you and why you’re the perfect candidate. We’re looking for passion, purpose, and dedication—this is your chance to shine! Submit to heart@lovelandyoga.com